Most people have heard of past life regressions. The experience can be accomplished by working with a hypnotist that can tap into your subconscious mind where memories of past lives are stored. People that meditate may get a glimpse of these past lives, or they may have dreams of the life that they have lived before. Conversely, there is something called future life progression or FLP that is a type of dream therapy. Similar to how you will remember past lives in an altered state of consciousness with a hypnotherapist, future existence progression therapy can introduce you to potential outcomes that you may experience. To understand the benefits of going through FLP treatment, let’s first explain the difference between Future life progressions and meditation in general.

What Is Meditation?

Meditation is a state of mind where your conscious mind is quieted. Instead of thinking about the events of the day, or events that have transpired, your mind is clear of these ideas. You are also not thinking about the things that you have to do tomorrow or even plans that you have for the distant future. In a meditative state, you are only aware of the moment, and it begins by focusing on your breath. By distracting your conscious mind to just focusing on your breathing, the routine of processing your life, in general, is placed on hold. Meditation is used by many people to relax, or it can be utilized as a platform to do a much deeper reflection, one that will allow you to tap into your subconscious mind. People will use this for healing, both mentally and physically, and is, at the very least, one of the best ways to feel in total control of your life. So how is meditation different from going through future life progression therapy? These are different, but they are also directly connected in a certain way.

What Is Future Life Progression Therapy?

FLP is a way of envisioning what your life may hold for you in the near term or distant future. Also called a waking dream therapy, it is a type of hypnosis that allows your mind to wander and explore possible paths that you can take with your life. Some people referred to this as visualization, something that people do when they are planning how to improve their life in some way. It could be getting healthier, becoming financially free, or perhaps meeting a particular person in their life. It is well-known that people that write out and focus on the goals that they would like to achieve often have a much easier time achieving these aims than those that do not write them down at all. In the same way, when you do future life progression therapy, you are allowing your imagination, and your subconscious mind, to help you visualize the life that you would like to be living. FLP is directly related to meditation because whether you are placed into a trancelike state by a hypnotherapist or self-hypnosis, you are in a state of mind that is directly open to the subconscious. Meditation can get you there, and if you are skilled at meditating and clearing your mind, you can self induce your own FLP therapy session. You can find a site for future life progression if you click here.

How FLP Can Change Your Life

There are countless benefits to doing regular future life progression therapy events. Whether you do these with someone else, or you do these on your own, they are going to help you in many positive ways. First of all, by visualizing the life that you want to live, you are eliminating all of the fears and doubts that you typically have throughout the day that can inhibit your progress. When you see yourself in a life situation where you are happy, wealthy, or with someone that you truly do love, you are setting the stage for this possibility manifesting in your life. Although you could work with a facilitator or hypnotherapist to help you visualize, it is often equally as important to do this on your own by just training yourself to become better at meditation.

Both FLP and meditation go hand-in-hand. When you can place yourself into a relaxed state of mind, and then visualize how you want to change your life, this is so powerful. Most people go through life, living minute by minute, and accepting the life that they are given. People do not realize that they can become proactive and change their life for the better. By doing future life progression therapy, and becoming better at meditation, you can begin to visualize the life that you want so that it can manifest.